May Is Mental Health Awareness Month
A Time to Learn, Reflect, and Prioritize Your Well-Being
Every May, we recognize Mental Health Awareness Month as a chance to shine a light on an issue that affects millions. Mental health is just as important as physical health, yet stigma and misinformation still prevent many people from getting the care they deserve.
At Turnwell Mental Health, we’re committed to helping individuals, families, and communities understand that seeking help is a strength—not a weakness. This month is an opportunity to start the conversations that can lead to healing, connection, and change.
Why Mental Health Awareness Matters
Nearly one in five adults experiences a mental health condition each year. Whether it’s anxiety, depression, trauma, or stress, mental health challenges can impact every area of life—including relationships, work, and physical well-being.
Raising awareness helps:
Reduce stigma around therapy and treatment
Encourage people to speak openly about their experiences
Promote early intervention and prevention
Support better access to care and resources
Mental Health Awareness Month reminds us that no one should struggle in silence. Everyone deserves support, respect, and a path to recovery.
Ways to Support Your Mental Health This May
This is the perfect time to check in with yourself and explore new ways to care for your emotional well-being. Here are a few ideas to get started:
Talk to a therapist or mental health provider
Take a mental health screening or wellness check-in
Reach out to a friend or loved one for support
Practice mindfulness, movement, or journaling
Learn more about mental health topics that affect you or your community
Whether you’re taking your first step or continuing your journey, your mental health matters—this month and every month.
Join Us in Honoring Mental Health Awareness Month
Throughout May, Turnwell Mental Health will be sharing tips, stories, and resources to support your mental health journey. We believe that education, compassion, and community are the foundations of healing.
Become a patient to schedule a consultation or learn more about services that support your mental well-being. Together, we can create a culture where mental health is understood, prioritized, and fully supported.
Comprehensive Mental Health Services for You
We provide a range of mental health services tailored to your needs. Our dedicated team is here to support your journey towards wellness.
Managing Meds
Medication management to ensure effective treatment and optimal health outcomes.
TMS Treatment
Transcranial Magnetic Stimulation therapy for improved mental health and well-being.
IV Ketamine
Innovative IV ketamine treatment for rapid relief from severe depression and anxiety.
Group Psychotherapy
Engaging group therapy sessions to foster connection and collective healing.
Become a Patient
Join Turnwell for personalized care and start your journey to better mental health.